Quick Stuffed Tomatoes
As far as healthy vegetarian recipes for weight loss go, the ingredients in this pasta dish stand out big time:
Recipe Summary Quick Stuffed Tomatoes
Yummy and quick stuffed tomatoes.
Ingredients | Healthy Pasta Recipes For Weight Loss4 large tomatoes1 ½ cups vegetable broth½ cup sun-dried tomatoes, chopped1 cup couscous¼ cup shredded nonfat mozzarella cheese¼ cup chopped fresh basil2 tablespoons minced fresh mint leaves¼ teaspoon ground black pepperDirectionsPreheat oven to 375 degrees F (190 degree C).Cut the fresh tomatoes crosswise in half and scoop out the pulp; set aside. Invert the tomato shells on paper towels to drain.In a small saucepan, bring the broth and sun-dried tomatoes to a boil. Remove the saucepan from heat and stir in the couscous. Cover and let stand for 5 minutes.Stir in the cheese, basil, mint and pepper. Then gently stir in the tomato pulp.Place the tomato shells in an 11x7 inch baking dish. Spoon the couscous mixture into the shells, pressing the mixture firmly into the shells. Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes or until heated through.Info | Healthy Pasta Recipes For Weight Lossprep:
25 mins
cook:
30 mins
total:
55 mins
Servings:
4
Yield:
4 servings
TAG : Quick Stuffed TomatoesWorld Cuisine Recipes, European, Italian,
