Simple Way to Simple Healthy Dinner Ideas For Weight Loss

Sarah's Applesauce

Healthy eating, following the guidelines below on building a diabetes meal plan, and focusing on making nutritious dinner:

50 Healthy Low Calorie Weight Loss Dinner Recipes

Recipe Summary Sarah's Applesauce

This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!

Ingredients | Simple Healthy Dinner Ideas For Weight Loss

  • 4 apples - peeled, cored and chopped
  • ¾ cup water
  • ¼ cup white sugar
  • ½ teaspoon ground cinnamon
  • Directions

  • In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
  • Info | Simple Healthy Dinner Ideas For Weight Loss

    prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Sarah's Applesauce

    Side Dish, Applesauce Recipes,


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