Simple Way to Healthy Boneless Skinless Chicken Thigh Recipes

Crispy And Tender Baked Chicken Thighs

I did as most everyone else & doubled all ingredients.

Perfect Baked Chicken Thighs Bone In And Boneless The Girl On Bloor

Recipe Summary Crispy And Tender Baked Chicken Thighs

A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.

Ingredients | Healthy Boneless Skinless Chicken Thigh Recipes

  • cooking spray
  • 8 bone-in chicken thighs with skin
  • ¼ teaspoon garlic salt
  • ¼ teaspoon onion salt
  • ¼ teaspoon dried oregano
  • ¼ teaspoon ground thyme
  • ¼ teaspoon paprika
  • ¼ teaspoon ground black pepper
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Arrange chicken thighs on prepared baking sheet.
  • Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
  • Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • If you wish to broil the chicken for the last part of cooking, do so for only 1 to 2 minutes and watch carefully as the spices burn very quickly!
  • Info | Healthy Boneless Skinless Chicken Thigh Recipes

    prep: 10 mins cook: 1 hr total: 1 hr 10 mins Servings: 8 Yield: 8 servings

    TAG : Crispy And Tender Baked Chicken Thighs

    Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,


    Images of Healthy Boneless Skinless Chicken Thigh Recipes

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