Mediterranean Kale
Welcome to easy diabetic recipes, it is our mission to bring you easy, delicious, and most importantly free diabetic food recipes onto your dinner table.
Recipe Summary Mediterranean Kale
Delicious.
Ingredients | Easy Diabetic Dessert Recipes12 cups chopped kale2 tablespoons lemon juice1 tablespoon olive oil, or as needed1 tablespoon minced garlic1 teaspoon soy saucesalt to tasteground black pepper to tasteDirectionsPlace a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.Info | Easy Diabetic Dessert Recipesprep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
6
Yield:
6 servings
TAG : Mediterranean KaleSide Dish, Vegetables, Greens,
