Simple Way to Healthy Salad Recipes Vegetarian

Herbed Rice And Spicy Black Bean Salad

Name: Simple Way to Healthy Salad Recipes Vegetarian
Prep time: 45 min
Total time: 55 min
Yield: 8 servings

Especially for vegetarian or vegan dinners, sides and salad recipes are crucial for adding filling protein and additional nutrients.

36 Healthy Salad Recipes Dinner At The Zoo

Recipe Summary Herbed Rice And Spicy Black Bean Salad

Delicious fresh herbs and a blend of peppers make this a fresh, light, and healthy dish that can be a side or a main course. My family loves this on warm summer nights.

Ingredients | Healthy Salad Recipes Vegetarian

1 tablespoon chopped fresh basil

1 tablespoon chopped fresh thyme

1 tablespoon chopped fresh parsley

1 tablespoon chopped fresh cilantro

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon cayenne pepper

¼ teaspoon garlic powder

2 cups cold, cooked white rice

1 (14 ounce) can black beans, rinsed and drained

2 celery stalks, finely chopped

1 (4 ounce) can chopped black olives

3 green onions, chopped

¼ cup red wine vinegar

¼ cup extra-virgin olive oil

Directions

Make a seasoning by mixing together the basil, thyme, parsley, cilantro, salt, pepper, cayenne pepper, and garlic powder in a bowl.

Gently mix together the rice, black beans, celery, olives, and green onions in a large bowl. Season the rice mixture with 1 teaspoon of the seasoning.

Make a dressing by whisking the vinegar and olive oil with the seasoning; allow to rest for 10 minutes. Pour the dressing over the rice mixture; stir to combine.

Info | Healthy Salad Recipes Vegetarian

prep: 45 mins additional: 10 mins total: 55 mins Servings: 8 Yield: 8 servings

TAG : Herbed Rice And Spicy Black Bean Salad

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