Zoodles With Chicken And Creamy Parmesan And Sun-Dried Tomato Sauce

Name: Easiest Way to Make Bow Tie Pasta Recipes With Chicken And Sundried Tomatoes
Prep time: 25 min
Cook time: 40 min
Total time: 65 min
Yield: 4 servings

I think grape tomatoes would be delicious, too.

Recipe Summary Zoodles With Chicken And Creamy Parmesan And Sun-Dried Tomato Sauce

Healthy and filling, this had even meat-eating DH going for seconds. Quick and easy too! Serve sauce over steamed broccoli instead of zoodles if you prefer.

Ingredients | Bow Tie Pasta Recipes With Chicken And Sundried Tomatoes

2 large zucchini

1 ½ pounds skinless, boneless chicken breasts, cubed

1 teaspoon poultry seasoning, or to taste

1 tablespoon butter

1 small onion, finely chopped

1 (8 ounce) jar oil-packed sun-dried tomatoes, chopped

1 tablespoon sun-dried tomato oil

4 cloves garlic, minced

1 ¼ cups evaporated skim milk

¾ cup grated Parmesan cheese

2 tablespoons vegan cream cheese substitute (such as Tofutti ®) (Optional)

salt to taste

1 pinch red pepper flakes, or to taste

1 pinch dried basil, or to taste

Directions

Preheat oven to 275 degrees F (135 degrees C). Line a baking sheet with paper towels.

Cut zucchini into noodles using a spiralizer or vegetable peeler. Spread on the baking sheet; cover with another layer of paper towels.

Bake zucchini noodles in the preheated oven until dried out, about 30 minutes.

Season chicken with poultry seasoning.

Melt butter in a large skillet over medium-high heat. Add chicken; cook and stir until golden brown, about 5 minutes. Add onion; cook and stir until softened, about 3 minutes. Reduce heat to medium-low; stir in sun-dried tomatoes, oil, and garlic. Cook until garlic is fragrant, 1 to 2 minutes.

Stir evaporated skim milk, Parmesan cheese, and vegan cream cheese into the skillet until melted and smooth, 1 to 2 minutes. Season with salt, red pepper flakes, and basil. Stir in zucchini noodles until evenly coated with sauce.

Add sliced mushrooms with onion in step 5 if desired.

Substitute reduced-fat half-and-half for the evaporated skim milk if desired.

Info | Bow Tie Pasta Recipes With Chicken And Sundried Tomatoes

prep: 25 mins cook: 40 mins total: 1 hr 5 mins Servings: 4 Yield: 4 servings

TAG : Zoodles With Chicken And Creamy Parmesan And Sun-Dried Tomato Sauce

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,