Simple Way to Soup Recipes With Kale And Lentils

Amazing Lentils And Kale

Name: Simple Way to Soup Recipes With Kale And Lentils
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Yield: 6 servings

Freshly ground black pepper, 3/4 cup wheat berries, spelt, unhulled barley, or short grain brown rice.

Gluten Free Vegan Creamy Red Lentil And Kale Soup

Recipe Summary Amazing Lentils And Kale

This is so easy and so good.

Ingredients | Soup Recipes With Kale And Lentils

2 tablespoons olive oil

1 cup shredded carrot

1 cup chopped onion

5 cloves garlic, minced

6 cups vegetable broth

1 (16 ounce) package dry lentils

1 (24 ounce) jar chunky-style salsa

1 pinch cayenne pepper, or to taste

salt and ground black pepper to taste

1 bunch kale, chopped

Directions

Heat olive oil in a large pot over medium heat. Cook and stir shredded carrot, chopped onion, and minced garlic in the hot oil until softened, 5 to 7 minutes.

Pour vegetable broth into the pot. Stir lentils and salsa into the broth mixture. Bring to a boil, place a cover on the pot, and cook at a simmer until the lentils are softened, about 45 minutes.

Season the lentil mixture with cayenne pepper, salt, and black pepper.

Stir kale into the lentil mixture. Replace the cover onto the pot and cook just until the kale is wilted, 3 to 5 minutes.

Use chicken broth in place of vegetable broth if you prefer.

Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Info | Soup Recipes With Kale And Lentils

prep: 15 mins cook: 55 mins total: 1 hr 10 mins Servings: 6 Yield: 6 servings

TAG : Amazing Lentils And Kale

Side Dish, Beans and Peas,